Instructions:

Pineapple Chicken

6 skinless chicken breast halves, split
Dash of pepper
Paprika, to taste
1 (20 ounce) can pineapple tidbits in juice
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 clove garlic. minced

Arrange chicken in bottom of crock pot. Sprinkle with pepper and paprika.

In a small bowl, combine drained pineapple tidbits, mustard and soy sauce. Pour over chicken. Add minced garlic. Cover and cook on LOW for 7 to 9 hours or on HIGH for 3 to 4 hours.

Makes 6 servings.

Per Serving: 194 Calories; 2g Fat; 28g Protein; 16g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 483mg Sodium

4 WW points