Instructions:

Yield: 6 burgers

1/2 cup Broccoli, chopped
1/4 cup Onion, chopped
1/2 cup Carrot, chopped
2 tbsp Parsley, fresh, minced
2 tbsp Basil, fresh, minced
1 ea Garlic clove, minced
1/4 tsp Celery seeds
1 tsp Sesame oil
1 tsp Lite soymilk
1 cup Basmatic rice, cooked
1 tbsp Sesame seeds
1 tbsp Cracked wheat germ

In a food processor, blend together the broccoli, onion, carrot, parsley, basil, garlic, celery seeds, oil & soymilk. Add the rice & blend until the mixture resembles a coarse paste. Transfer to a large mixing bowl.

Mix in the sesame seeds & wheatgerm. Form into 6 patties & cook either on a foil covered grill or in a skillet until golden brown on both sides.