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Kidney Bean Spread
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Instructions:

Yield: 1 recipe

1 1/2 cup Kidney beans, cooked
1 ea Garlic clove
1/2 tsp Cumin seeds
1/2 tsp Tabasco sauce
1/2 tbsp Cider vinegar
2 tbsp Water
2 tbsp Fresh cilantro or parsley

Place all the ingredients in a food processor or blender and process until smooth.
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