Instructions:

Cucumber and Avocado Salad

Yield: 6 servings

1 cucumber
Salt
Chili pepper
1 tablespoon fresh lime juice
1 teaspoon minced onion
1 red bell pepper
Lettuce
1 ripe avocado, sliced
Fresh parsley

Peel and slice the cucumber paper-thin. Season with salt, chili pepper and lime juice. Sprinkle with onion and red pepper slices.

Arrange lettuce on 6 serving plates. Pile cucumber mixture in center of each plate. Add avocado slices and parsley.

Per Serving: 61 Cal (68% from Fat, 7% from Protein, 26% from Carb); 1 g Protein; 5 g Tot Fat; 4 g Carb; 2 g Fiber; 12 mg Calcium; 1 mg Iron; 5 mg Sodium; 0 mg Cholesterol