Instructions:

Dill Popovers

1 tablespoon butter, melted
1 cup milk
2 large eggs
1 cup all-purpose flour
3 tablespoons chopped fresh dill
1/4 teaspoon salt
Dash cayenne pepper
2 tablespoons vegetable oil

Preheat oven to 450 degrees F.

Melt butter and pour into a medium mixing bowl. Add milk, eggs, flour, dill, salt and cayenne pepper. Whisk until smooth.

Coat 8 muffin cups with the 2 tablespoons oil. Pour 3 tablespoons batter into each prepared muffin cup. Bake 35 minutes until well puffed and golden brown.

Makes 8 popovers.

Per popover: 141 calories, 47percent calories from fat, 4 grams protein, 14 grams carbohydrates, .59 gram total fiber, 7 grams total fat, 61 milligrams cholesterol, 121 milligrams sodium.